Townsville Parkour & Free Running
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» Apleins Weir ( aitkenvale )
Sunday 17th  -  Pimlico High/Tafe Jam *complete* EmptyThu 1 Sep - 20:31 by Dixon

» hey guys just introducing myself
Sunday 17th  -  Pimlico High/Tafe Jam *complete* EmptyWed 15 Sep - 12:33 by cjm230

» My parkour crew ;)
Sunday 17th  -  Pimlico High/Tafe Jam *complete* EmptyWed 11 Aug - 13:57 by Joeythewallaby

» hey guys
Sunday 17th  -  Pimlico High/Tafe Jam *complete* EmptyFri 30 Jul - 13:53 by Carrotmonz0r

» Heya Malloc here.
Sunday 17th  -  Pimlico High/Tafe Jam *complete* EmptyFri 30 Jul - 13:52 by Carrotmonz0r

» Australian Parkour Association Classes.
Sunday 17th  -  Pimlico High/Tafe Jam *complete* EmptyThu 8 Jul - 7:53 by DaveK

» Parkour Classes - Free in Upper Ross.
Sunday 17th  -  Pimlico High/Tafe Jam *complete* EmptyMon 21 Jun - 2:04 by DaveK

» jam on the 29th of may
Sunday 17th  -  Pimlico High/Tafe Jam *complete* EmptyThu 13 May - 7:54 by Nuvarh

» Cairns
Sunday 17th  -  Pimlico High/Tafe Jam *complete* EmptyTue 20 Apr - 7:39 by Shadow

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Sunday 17th  -  Pimlico High/Tafe Jam *complete* Empty

Sunday 17th - Pimlico High/Tafe Jam *complete*

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Sunday 17th  -  Pimlico High/Tafe Jam *complete* Empty Sunday 17th - Pimlico High/Tafe Jam *complete*

Post by Shadow Mon 4 May - 3:26

Well i decided to post a session a few weeks before it happens to see if more people see it or not Exclamation

It's going to be a full on day so make sure your well rested & NOT hungover Wink
Iv noticed everyone not stretching and/or not stretching enough, so i would like to see at the start on any session all of us sit down and do some stretching for 5 - 10mins then maybe a light jog around the area to start things off Smile

Also i have been hearing a few positive things about people that have been 'jumping' over things around the city then cleaning up the area afterward's. . . Any in case you don't know, That's Us ! farao
So great job guys & keep up the good work !



Time: 3:30pm - 6:30pm

Date: Sunday 17th of May

Place: Pimlico High School - Meet out the front on Hugh St, along the wall of Pimlico Tafe




* I've lost my mobile so you wont be able to contact me if your late, To solve this:
- turn up on time
- get someones # that's going to the jam so they can tell you were we are


Last edited by Shadow ! on Thu 2 Jul - 3:06; edited 2 times in total
Shadow
Shadow
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Posts : 397
Join date : 2008-08-16
Age : 34
Location : Aitkenvale

https://www.youtube.com/Rev0luti0nz

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Sunday 17th  -  Pimlico High/Tafe Jam *complete* Empty Re: Sunday 17th - Pimlico High/Tafe Jam *complete*

Post by DaveK Wed 6 May - 3:23

I've got it in my diary now, unless something major happens I'll be there for sure.

Love the push for warming up properly and the research you're doing on strength and conditioning. Keep up the good work Josh.
DaveK
DaveK
Parkour Development Officer
Parkour Development Officer

Posts : 101
Join date : 2009-05-06
Age : 42
Location : Townsville

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